Cycle Clinic

Here at Physio Form we believe a bike fit is a process and not an event, therefore follow up from your initial assessment is also offered. In detail the Cycle clinic will provide you with:

· Cycling specific examination
· Biomechanical cycling assessment
· Musculoskeletal screening
· Measurements of current bike setup
· Video analysis of your technique, including static measurements
· Adjustments o bike setup as necessary to optimise position
· Technique advice and correction
· Footwear advice, including footbeds and wedges
· Rehabilitation / management plan
· Advice on exercises and stretches to assist your performance

The Physio Form Cycle clinic is provided by our cycling specialist physiotherapist, Rebecca Monk, to assist cyclists ride pain free and enhance performance. The cycle clinic service is for cyclists and triathletes of all abilities from the weekend warrior to the competitive endurance athlete.

If you are a cyclist or triathlete with existing pain, this could be attributed to suboptimal musculoskeletal biomechanics, poor posture on the bike or incorrect bike setup. Not only can the correct riding position alleviate pain symptoms, but will also enhance performance to achieve the best output on your bike. During a 2-hour consultation you will be provided with head to toe musculoskeletal screening, visual and digital assessment of you cycling using 2D motion software and static measurements taken. During the initial appointment education is provided on correct riding posture, along with a personalised programme to improve any highlighted flexibility or strength issues.

Our cycle clinic may refer to local bike shops for any parts or bike mechanics to enhance your ride.